Amla Oil
Amla tree, a multipurpose plant whose fruits, seeds, leaves, stems, and roots cater to astounding health benefits. Its popularity has grown all over the world. Amla oil is made from dried amla fruits. First, it is blended into a fine powder. Later, it is mixed with coconut or sesame oil as base oil. Now, heat until you get a nice aroma of the oil. Now turned off the flame. Cool it and store in a cool and dark place.
Amla oil is extracted from dry Indian gooseberries fruits (Phyllanthus emblica) which is a rich source of vitamin C, minerals, tannins, flavonoids, and ellagic acid. Vitamin C enhances hair growth, prevents hair fall and delays premature grey hair growth. The amla seeds are reported to be an abundant source of omega-3 and omega -6 essential fatty acids. Hence, it wears the tag of an anti-aging agent by reducing the oxidative stress in the body. Amla oil is the potent inhibitor of 5-alpha reductase which prevents the male baldness.
Usages of Amla Oil
® Strengthens the immune system
® Curbs cholesterol and blood sugar levels
® Enhances brain health and its functions
® Alleviates mental stress & premature aging
® Ameliorates respiratory function and cardiovascular health
® Curtails the growth of scars, blemishes, age spots and wrinkles
® Lessens sinus congestion
® Augments male fertility and urinary health
Benefits of Amla Oil
1. Hair Growth
Amla oil accords you the required moisture for your hair growth. It protects from fungal infections and nourishes scalps. Amla oil is the absolute sustenance for hair care which reduces dandruff, conditions your shiny hair, and checks premature grey hair growth. Thereby giving you a blackish tint of your hair.
2. Rejuvenates Dry Skin
Hydrating and anti-oxidant properties constitute amla oil, the best medicine for fast recovery of dead cells give ample moisture to the skin. Overnight use of amla oil engenders your skin as soft, supple and hydrated in the morning. Amla oil has the superb exfoliating properties that abolish dead skin without making it dry. It is best used before bath time that will help eliminates all scrubs away from the skin.
3. Cardiovascular Health
The potassium and other anti-inflammatory compounds relieve stress in the cardiovascular system thereby preventing blockages in the heart valves. Top two fatty acids linolenic and linoleic acid protect against atherosclerosis, heart attacks, angina, and heart strokes.
4. Prevents Baldness
Low density makes amla oil penetrates deeply in the hair follicles and augments the rapid hair growth. Finasteride, an amla extract proves to be a potent inhibitor of 5-alpha reductase which is widely used for the treatment of male pattern hair loss.
5. Anti-aging agent
The potential amount of antioxidants alleviate oxidative stress and free radicals of your body. Free radicals stimulate mutation and enhance the growth of various deadly diseases. Amla oil consumed in small doses shields you from many chronic diseases. Antioxidant properties of amla oil sustain the production of collagen which ultimately revamping new cell growth.
Side-Effects
Amla has very rare side effects. Some individuals complain of itching, irritation, and skin inflammation of its prolonged use. However, an in-depth study is needed to witness the side effects of amla oil.
Dark color individuals were reported to trigger Lichen planus pigmentosus (LPP) when they exposed to ultraviolet sun rays.
